News & Announcements
Flag Football Gear
Team Jersey, Shorts, belt and flags are included in your registration fee. Players will need to purchase socks, shoes and mouthpiece. A mouthpiece is required. Football cleats are optional but recomended. Metal cleats are not allowed.
- Jersey. Team colored jerseys will be provided.
- Flag football flags and belt. Every player needs a flag football set, including flag football flags and belt. Provided.
- Shorts. Players wear shorts without pockets to avoid penalties and finger injuries. These are provided.
- Mouthguard. The rules of flag football require a mouthguard, and it’s the only protective gear that players wear.
- Football cleats. Metal cleats are not allowed in most flag football leagues.
- Football gloves. Not required, but definitely a plus!
5 v 5 Rules
5v5 youth flag football rules focus on non-contact play, with teams getting four downs to cross midfield, then three downs to score, starting at their own 5-yard line; key rules include no blocking, QB pass 5-second limit (with rushers 7 yards back), no-run zones near end zones, and penalties for physical play like flag guarding, making it about quick passing and flag pulling instead of tackling.
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- We will play 5v5
- 8 players per team with 4 teams for each age group
- Leagues: 6U - 7/8U - 9/10U - 11/12U, 13/14U
- 13/14U: Opportunity to compete in Orlando's largest tournament, scouts, YT, celebrities, more
- 11/12U & 13/14U: Championship Rings
- 7/8U & 9/10U: Plaques/Trophies
